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Both seasons can deplete B12 quickly

Hydroxocobalamin This is the long-acting version of B12 that stays in your system longer and delivers more sustained energy

Photo-document at baseline, week four, week eight, and week twelve so you can compare objectively rather than relying on memory or the mirror

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If there has been long-standing damage, this triggering might overwhelm the system, temporarily worsening symptoms

It happens because the body cannot make enough healthy red blood cells to carry oxygen to your tissues, so your cells struggle to function efficiently