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This is normal and expected, but it's alarming for people who don't know to anticipate it
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General longevity
As these vitamins are abundant in food sources like animal products, legumes, leafy greens, and fortified foods, many people get all the B vitamins they need from their diet
The most commonly reported side effects in clinical trials are nausea, vomiting, diarrhoea, and constipation consistent with the gastrointestinal effects seen with GLP-1 monotherapy
