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I have diagnosed PA, am a member of PAS and have been hanging around this forum for a...

High-dose oral B12 (1,000 to 2,000 mcg daily) can actually correct deficiency even in some people with poor absorption, because a small percentage of B12 is absorbed passively (without intrinsic factor)

But damage to the stomach lining can prevent production of both

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Bargiela and Chinnery, 2019)

Final Thoughts Vitamin B12 panic attacks affect millions of people, yet most healthcare providers never consider nutritional deficiencies when they evaluate anxiety symptoms