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With all of the above being said (in addition to the fact that L-Carnitine, as a standalone product, still can produce excellent results), traditional L-Carnitine supplementation is not without its problems

Changes in blood pressure: Both elevation and reduction have been noted

The evidence: Lee et al

Always follow your doctor's specific dosing instructions

Reduced Recovery Time The anti-oxidative and anti-inflammatory properties of L-Carnitine are a major contributor to faster recoveries between training sessions which in turn lessens the burden of maintaining a consistent workout schedule for athletes

Modo de uso: Tomar dos cpsulas una hora antes de iniciar su entrenamiento y dos cpsulas una hora despus de terminarlo