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Stombaugh recommends eating small meals with each dose, staying hydrated, making sure youre taking in electrolytes, and consuming protein shakes to ensure youre getting some nutrition even if you dont have much of an appetite

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On top of that, theres no medical support or guidance , its pricey for a non-prescription supplement , and feedback shows mixed results from users

Add carbs like fruit or whole grains to stabilize energy

In the case of changes in mood and suicide risk, concerns raised from health authorities triggered formal investigations, while third-party researchers also analyzed the data from these databases for supporting evidence

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