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If you've been on health-focused social media lately, you've probably seen BPC-157

Amylin decreases meal size in rats

But as sports physical therapists, we have to look past the bio-hacker headlines and look at the hard data

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However because vitamin B12 is primarily found in animal products such as milk, cheese, and eggs, vegans are at higher risk of having a vitamin B12 deficiency

And these microbes are easily transferred into the contents of the bottle, along with bacteria from your mouth every time you take a sip, Freestone says