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Whether someone with PA can utilize liver stores is something I'm not sure about - some textbooks indicate that the mobilization mechanism of B12 from the liver is not well understood

Add anti-inflammatory herbs to your diet : Some root causes of constipation such as high toxins and IBS-C, are associated with increased inflammation in the GI tract, and decreasing this inflammation can be an effective root cause solution for improving constipation

In addition, it can achieve a dual effect of "increased energy expenditure" and "reduced energy storage" by inhibiting adipocyte differentiation, promoting fat breakdown, and reducing adipose tissue accumulation

Before due to menopause I got hot flushes ,mood swings and especially the weight gain

Opt for the safer oral or topical options, and stay away from the risky intravenous injections

It's important to note that Vitamin B12 injections should be used as part of a comprehensive treatment plan for FIP and not as a standalone solution