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Vitamin B12 injections have become one of the most-googled wellness treatments in the UK, sold for everything from tiredness to brain fog to weight loss

Wrist pain is the term for any discomfort or pain you are experiencing in the wrist joint, which connects the bones of the forearm to the bones of the hand

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Vitamin B12 is a powerful, water-soluble nutrient essential for multiple bodily functions

If you find yourself low on energy, suffering from frequent mood swings, or having trouble managing your weight, adding more B12 to your diet may be helpful

There are a few reasons why it might be a better idea to avoid OTC supplements