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Fried foods, heavy cream sauces, fatty cuts of meat, and oil-heavy dishes are among the worst offenders

Tirzepatide typically leads to more weight loss than semaglutide, according to clinical trials

The dosage is carefully escalated over time to improve tolerability and reduce the risk of gastrointestinal side effects

Proteins (pick 2-3): Grill or bake two pounds of chicken breast

Patients often express frustration when excess skin remains after reaching their weight goals, making skin-tightening treatments a valuable solution

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