Symptoms of severe vitamin B12 deficiency can include visual disturbances, severe joint pain, paresthesia (tingling in the hands and feet), memory problems, depression, anxiety, poor muscle function, ataxia (impaired balance and coordination), changes in reflexes and even infertility
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Can a non-prescriber administer B12
Vitamin B12 exists in 4 major forms known collectively as cobalamins that are important for the normal functioning of several body processes, including the nervous system and formation of red blood cells