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Regular Exercise : Staying active will not only help you maintain your weight but also improve your mood and overall health

To help you make sense of it all and get even more insight, we tapped Steve Silvestro, MD, DABOM, FAAP

Recent data from the Central Drugs Standard Control Organization notes that the approval process for new drugs can take between 12 to 24 months, leading to delays in product launches

Some of the best known examples are Wegovy and Ozempic, but there are a few other GLP-1 options on the market, such as: Zepbound Mounjaro Trulicity Rybelsus Saxenda Victosa Byetta GLP-1 drugs typically come as injections (the exception is Rybelsus, which is in pill form)

Avoid the inner thigh, as this area has increased surface blood vessels

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