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Ferroptosis is caused by iron buildup and lipid peroxidation

Topical KPV is applied directly to the target area of skin

Until recently, I was squeamish when it came to needles

Clin Transl Sci (2020) 13(1):13746

Zeisel, S.H., Mar, M.H., Howe, J.C

Vegetables (broccoli, cabbage, cucumber, bell pepper, spinach, green beans, okra, celery, arugula, etc.) Root vegetables (carrots, sweet potatoes, parsnips, potatoes, etc.) Beans, lentils (chickpeas, lentils, black beans, etc.) Fruit (berries, citrus, tropical fruit, etc.) Nuts & seeds (macadamia nuts, walnuts, hemp seeds, flaxseed, etc.) Herbs & spices (ginger, turmeric, garlic, basil, parsley, oregano, etc.) Eat enough protein