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Cell death in the gut epithelium and implications for chronic inflammation
Yes, you read that right lower risk
If you develop signs of liver dysfunction (jaundice, dark urine, pale stools, persistent fatigue) or allergic reactions (rash, itching, swelling, difficulty breathing) whilst taking berberine, discontinue use immediately and seek medical attention
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Foods to Help Reduce Acid Reflux Vegetables Choose steamed, roasted, or raw mild vegetables like: Green beans Broccoli Asparagus Cauliflower Leafy greens Potatoes Cucumbers Aim to add two vegetable portions to lunches and dinners, which helps bulks meals without adding fat that can provoke reflux