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Vitamin B12 (cobalamin) is essential for red blood cell formation, DNA synthesis, and nervous system maintenance, obtained exclusively through diet or supplementation

The human body is equipped with enzymes, specifically peptidases, that are ruthlessly efficient at breaking down small peptides

They are not intended for human consumption, diagnosis, treatment, or cosmetic self-experimentation

Supportive Supplements Adaptogens Adaptogen is a term applied to herbs that normalize physiology and encourage non-specific resistance to stressors (Anderson 2008)

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ALA is also an antioxidant and can regenerate other antioxidants that have been "used up," including Vitamin C and E, helping to renew their ability to scavenge free radicals in your cells