It is therefore possible that GE2 increased GLP-1 secretion in females at middle age
Whether retatrutide has the same effect isnt yet documented in detail, but it slows gastric emptying in the same way, so the issue likely applies
Quick answer: L-carnitine is most plausible for people with a real carnitine deficit or a context where trials show bigger effects: older adults, people with overweight or obesity, some metabolic-health populations, dialysis patients under medical care, and athletes using it for recovery over weeks, not days
Frequency and administration will vary based on individual needs and goals
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