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Weight management is not only about the number on the scale

Saxenda is usually injected once daily, while Trulicity is injected once weekly

The Bottom Line Success on GLP-1 medications isn't just about taking your weekly injectionit's about pairing that medication with a strategic nutrition approach that preserves muscle, minimizes side effects, and sets you up for long-term sustainable weight loss

Both compounds can cause fluid shifts, and dehydration worsens nausea, headaches , dizziness , and constipation

Remember to increase fluid intake as you add more fibre to your diet

Without insurance, branded semaglutide can be expensive, often exceeding $1,000 per month, though compounded versions may offer more affordable options through telehealth platforms [2]