Majid Sabour, MD, is a renowned expert in medical weight loss and the founder and medical director of Gent's Doctor clinic in Beverly Hills, California
Breakfast: 2 hard-boiled eggs, overnight oats made with zucchini, chia seeds, and coconut flakes Lunch: Chicken, salad greens, sweet potatoes, cooked in coconut oil Snack: Celery sticks Dinner: Chicken, broccoli cooked in coconut oil, sweet potatoes The Takeaway The Golo diet is a calorie-restricted diet, which is likely why some people lose weight on it
Rushing it produces more side effects without meaningfully accelerating results
Check your injection site beforehand and steer clear of areas with visible blood vessels
3,14 In patients experiencing mild or moderate GI symptoms, therapy can generally be continued with supportive dietary and lifestyle counseling, as discussed in the upcoming section
And with Novo Nordisk quietly doubling down on GLP-1 innovation, its hard not to wonder if this study hints at their next move