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During exercise, digestion already slows naturally, which increases the likelihood of nausea, bloating and poor carbohydrate absorption

Thank you for the post, I also read an article that there are other benefits seen in some studies for alcohol use disorder I didnt love this story

Small-molecule fluorescent probes for binding-and activity-based sensing of redox-active biological metals

The practical takeaway: ramp slowly rather than spiking volume

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