Additional warnings include risk of suicidal behavior or thinking, acute kidney injury in patients who experience severe adverse gastrointestinal reactions, and reduced efficacy of oral contraceptives
It is generally safe for most healthy people at recommended amounts, but talk to your pharmacist or doctor before starting, especially if you have kidney problems
However, a significantly higher yield can be achieved with a slightly lower purity requirement of 98 %
Some research suggests that in the brain taurine acts as a mild inhibitory neurotransmitter, which means it reduces excitable brain states that manifest as higher anxiety levels
If you miss a dose, take it as soon as possible, unless its close to the time of your next dose
Retrieved March 22, 2021 from Harvard Health Publishing