The impact of dietary macronutrient intake on cognitive function and the brain
Fermented foods like natto, gouda cheese, and some aged meats contain K2, but most Western diets are low in it
The authors proposed that MOTS-c levels could serve as a predictive indicator for aerobic capacity, body-fat status, and endurance training load.14 This raises an intriguing possibility for endurance practitioners: MOTS-c as a blood-based biomarker for mitochondrial fitness, complementing VOmax and lactate threshold in a multi-modal assessment framework
For individuals living with complex chronic conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Mast Cell Activation Syndrome (MCAS), and Long COVID, the search for a root cause can feel like an endless, frustrating journey
A lternative Therapies in Health and Medicine
Regulatory Status in Canada Regulated L-carnitine products may be authorized in Canada under specific pharmaceutical or natural health product pathways