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While clinical interactions have not been documented, combining multiple compounds that affect similar pathways increases unpredictability

The former official asked not to be named because they work in public health and dont want to antagonize the current administration

However, supplementing solely with folic acid/folate can mask an underlying B12 deficiency

Vitamin B12 also has no established tolerable upper intake level due to its low toxicity, and excess amounts are generally excreted without adverse effects

Sublingual B12 Supplementation: Pros and Cons Pros Easily absorbed: Sublingual B12 tablets are absorbed into the bloodstream through the mucous membranes when placed under the tongue

The Nurse Clinic uses Prescription only B12 called Hydroxocobalamin 1mg/1ml