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Global health: Finally, the sheer scale raises questions of global health allocation

PMID 8283301

Start with lower-sulfur options first (small amounts of cooked broccoli, for example) and work up to the bigger triggers (eggs, garlic)

Avoid Toxins Reduce alcohol use and stop smoking , and try to minimize unnecessary exposure to toxins that could deplete glutathione levels

There are also cardiovascular benefits: B12 helps process the amino acid homocysteine, which when elevated can contribute to things such as stroke

Oxidative stress is a common thread linking many of the symptoms and underlying mechanisms of long COVID