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The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness

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Alcohol is normally the result of social isolation

Whether you are on a special diet or have poor absorption of nutrients, we are here to help

Crucially, it is essential for the synthesis of neurotransmitters such as serotonin, norepinephrine, and dopamine, which regulate mood, sleep, and appetite

Conditions such as intestinal or stomach problems, poor nutrition, HIV, pregnancy, old age, veganism and alcoholism can contribute to vitamin B12 deficiency