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Our bodies do not produce vitamin B12, and these B vitamins are water-soluble so our body does not store them either

Our Story Frequently Asked Questions Your provider will help you determine the best frequency for your B-12 shots depending on your unique health needs, diet, and current vitamin B-12 levels

Folic acid intake from fortification in United States exceeds predictions

Clients who maintain a regular schedule tend to notice more sustained improvements in energy, focus, and overall well-being

If you lack this protein or have a condition like Crohn's or celiac disease, absorption is impaired

Symptoms of vitamin B12 deficiency: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Causes of a vitamin B12 deficiency: pernicious anaemia a lack of these vitamins in your diet medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs