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Retrieved 29 January 2012

Vitamin C is involved in the synthesis of collagen

This essential vitamin plays a vital role in: Red blood cell formation and oxygen transport DNA synthesis and cell regeneration Nervous system function and energy metabolism Support for brain function and cognitive performance Athletes and fitness enthusiasts often report significant improvements in endurance and recovery times after incorporating regular B12 injections into their wellness routines

If you prefer podcasts, listen to episodes All About Vitamin B12 Part 1 and Part 2

NADPH oxidase and the cardiovascular toxicity associated with smoking

Eat a meal with protein and carbs within 30 minutes of injection