Bodo C Melnik and Gerd Schmitz contributed equally to this work
Our experts continually monitor new findings in health and medicine, and we update our articles when new info becomes available
Tesamorelin is an FDA-approved treatment for reducing abdominal fat in HIV-infected patients with lipodystrophy, while ipamorelin has yet to complete human clinical trials and is typically administered in conjunction with a GHRH like tesamorelin or CJC-1295
We also do not recommend blending any of our products in a food processor or blender
These high-protein foods tend to work well for many GLP-1 users: Eggs and egg-based dishes Greek yogurt and cottage cheese Poultry such as chicken or turkey Fish, including salmon or white fish Tofu and tempeh Lentils and other legume options Beans paired with whole grains Protein shakes used as a supplement when needed Animal-based options like eggs, yogurt, poultry, and fish tend to work well in smaller portions
Add 3g (approx 1 level scoop) into 250ml of water and mix well with a shaker