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Researchers found that, compared with healthy controls, the levels of trimethylamine oxide, glutamine, and lactic acid in the plasma of patients with depression were significantly increased, while the levels of phenylalanine, valine, alanine, glycine, leucine, citrate, choline, lipids, and glucose were significantly decreased

This was further substantiated by systematic reviews, which have described pooled overall MACE risk reductions in both the abovementioned population groups

doi: 10.1016/j.regpep.2009.11.005

1402/10/02 + 1403/02/18

Include Plant Protein Proteins are made up of amino acids, and there are nine amino acids that are considered "essential," as our bodies don't make them, so we must get them from our food

We still need larger and longer studies, especially in patients with more active lupus, severe lupus nephritis, and complex autoimmune disease