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The rapper also said that treating his food addiction like any other addiction was key to his weight-loss success
Ginkgo biloba The ginkgo tree is one of the oldest types of trees in the world
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Injectable peptides, once for strictly medical applications, are now champions in the often unregulated wellness space
Reishi and Jujube Date Tea A traditional combination that balances reishi's properties: Ingredients: 5 grams dried reishi 5 dried jujube dates, pitted and halved 3 cups filtered water Optional: 1 teaspoon honey Equipment: Small pot Strainer Serving cups Instructions: Combine reishi, jujube dates, and water in pot Bring to gentle boil, then reduce to simmer Cover and simmer for 30-45 minutes Strain tea into cups Add honey if desired Eat the reconstituted dates as a treat Notes: Jujube dates add natural sweetness Traditional pairing in Chinese herbal medicine Dates help support reishi's blood-building properties Creates balanced energy according to TCM principles 10
