These softer options may feel more manageable: Soft scrambled eggs Plain Greek yogurt Cottage cheese Shredded chicken in broth Flaky baked white fish Silken tofu cubes High protein shakes For more ideas, see Getting Enough Protein
Department of Internal Medicine, Seoul National University College of Medicine, 101 Daehak-ro, Jongno-gu, Seoul 03080, Korea, Tel: +82-2-2072-1965, Fax: +82-2-2072-0318, E-mail: [email protected] Copyright 2021 Korean Endocrine Society This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License ( which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited
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