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Understanding Vitamin D3 Vitamin D3, or cholecalciferol, is often called the "sunshine vitamin" because our skin produces it in response to UV rays

Breed-specific grooming frequency recommendations have been proposed based on opinions from breed clubs

It acts as a lipotropic agent to prevent excess fat buildup in the liver and the body, helps relieve or prevent fatigue, and may be useful in some cases of allergy because it reduces histamine release

This is summarized in Figure 9

The goal isn't to change your natural skin tone dramatically, but rather to address issues like hyperpigmentation, dark spots, and uneven patches that can make your skin look dull