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Maximum: Up to roughly 4.5 mg weekly in advanced protocols, the dose tied to the greatest weight loss in early trials [4]

Ida et al., 2014

Regular blood tests can monitor potassium levels, and dietary changes or supplements may be recommended to maintain healthy levels

The rather broad definition of heavy metals may also be applied to toxic metalloids (a chemical element that has properties that include a mixture of those of metals and non-metals), like arsenic, as well as nutritionally-essential trace minerals with potential toxicities at elevated intake or exposure (eg, iron, zinc, or copper)

I'm assuming your GP has asked questions about your diet

[DOI] [PubMed] [Google Scholar] 17.Morris DL, Rui L