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P., Marhuenda-Muoz, M., Storniolo, C

While B12 can be obtained through dietary sources, the efficiency of absorption varies from person to person

Conceptualization, Funding acquisition, Supervision, Writing-review & editing Acknowledgments We thank the high-field NMR facility at the Korea Basic Science Institute (KBSI, Ochang) and the GIST Advanced Institute of Instrumental Analysis (GIST, Gwangju) for allowing us to use their NMR spectrometers

And listen to the problem one FDA official laid out at that meeting

For maximum absorption, take your chewable tablets with a meal that contains a small amount of healthy fat