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Vitamin B12 is an essential nutrient that plays a crucial role in: A deficiency in vitamin B12 can lead to fatigue, weakness, and neurological issues
It can bring throbbing pain, nausea, and sensitivity to light and sound at the same time, and dehydration is one of its most commonly reported triggers
Many people notice a gentle rise in energy, and some report sleeping more soundly that first night
1,2,6,12 Dementia-like disease, including episodes of psychosis, is thought to be associated with more severe and chronic deficiency, although supporting evidence is poor
Its also important in the first two or three days following your vitamin B12 injection to avoid strenuous exercise
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