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Severe neurological symptoms: In cases of advanced deficiency with symptoms such as tingling, numbness, gait instability or memory problems, a rapid and high dose is necessary to prevent permanent nerve damage

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When patients are given specific exercises to improve that weakness, almost all of them get much better

Common Dosage and Cycling Protocols While every protocol should be personalized, a frequently cited dosage for 5-Amino-1MQ is 50mg, taken one to three times per day, often with meals to support absorption

J Nutr Sci