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In elderly individuals, a deficiency in this vitamin can lead to various health issues, such as anemia, fatigue, memory problems, and even neurological damage

All three responses are real, all three have physiological explanations, and all three require different management strategies

Medically reviewed by Alan Lucks | MD , Alan Lucks MDPC Private Practice - New York on March 29th, 2026

Unlike fat-soluble vitamins, B12 is absorbed in the small intestine through a complex process that depends on intrinsic factora protein made in the stomach

Peptides are short chains of amino acids smaller versions of proteins that play a role in regulating hormones, releasing neurotransmitters and repairing tissue, explains Adam Taylor, director of the Clinical Anatomy Learning Centre at Lancaster University

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