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In this weeks episode of the Chasing Clarity Health & Fitness Podcast, Im joined once again by nutrition researcher and educator Mikki Williden for a Q&A episode covering some of the most important topics when it comes to long-term body composition improvement and metabolic health

Mucus in stool is a common symptom that can occur due to conditions like intestinal infections, food intolerance, bowel obstruction, or inflammatory bowel diseases such as Crohns disease and ulcerative colitis

Maintenance Phase Once B12 levels normalize and symptoms recede, the injectables may only need to be given every few weeks or once a month, depending on your medical history

Sports-related brain injury in the general population: an epidemiological study

Several studies have suggested that the use of SGLT2 inhibitors does not significantly correlate with an elevated cancer risk [106, 107]

Some people experience headaches, muscle weakness, or mood changes