It carries longchain fatty acids to energy-producing mitochondria in your cells, and helps remove toxins to prevent them from building up, according to the National Institutes of Health (NIH) Office of Dietary Supplements (ODS)
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Tzoulaki I, Murray GD, Price JF, Smith FB, Lee AJ, Rumley A, et al
L-carnitine is een verbinding die een belangrijke rol speelt in dit proces van vetmetabolisme, omdat het haar sleutelrol is om de langketenige vetzuren over het binnenmembraan te transporteren