Based upon self-reported data from approximately 12,000 customers subscribed to a comprehensive Hims & Hers weight loss offering, customers report having lost, on average, 10.2 pounds while on compounded GLP-1 injections and 6.3 pounds while on non-GLP-1 compounded oral medication kits, along with a reduced calorie diet and exercise, between their initial weight at consultation and their first check-in approximately 4 weeks later
Protein shakes Pro-tip: Calculate the exact amount of calories you need, including a breakdown of macros like the grams of protein you should aim for everyday with a TDEE calculator
Before starting any GLP-1 medicationwhether branded (Ozempic) or compoundedestablish baseline TSH, free T4, and TPO antibodies
Fox Foundation for Parkinsons Research and the Parkinsons Foundation
Managing common side effects GLP-1 medications share common side effects that can be managed effectively with the right approach
and the Proactive Health Microdose GLP-1 that combines medications with regular biomarker testing and Nooms digital platform