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Higher carb intake on heavy training days supports performance and recovery while lower intake on rest days limits unnecessary caloric excess

Abdallah CG, Roache JD, Gueorguieva R, Averill LA, Young-McCaughan S, Shiroma PR, et al

She co-founded the world renowned Women to Women Clinic in 1983 with the vision to not only treat illness, but also help support her patients

We typically recommend medical weight loss for people who: Have a doctors diagnosis of obesity Have a BMI of 27 or higher, accompanied by related conditions like Type 2 diabetes, hypertension, or high cholesterol Have not achieved significant weight loss through diet and exercise alone Want a safe way to shed unwelcome pounds quickly Can GLP-1 Help You Achieve Your Weight Loss Goals

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Grber U, et al