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(Your body basically sends you on grocery runs for this one.) Vitamin E Vitamin E is fat-soluble, which means it embeds itself directly in cell membranesthe lipid barriers that hold your cells togetherand prevents oxidative damage there

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doi: 10.3389/fendo.2025.1619462 74 NigiLGriecoGEVentrigliaGBruscoNMancarellaFFormichiCet al

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