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I was reaching streaks and goals that never amounted to a change in my body composition as determined by a scale that also estimated my fat mass

In plain language, that dual pathway may translate into stronger effects on weight and glucose control for some patients

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doi: 10.1126/science.147.3659.747 12 ParkerR

The authors explicitly note the practice is not endorsed by the manufacturer and lacks controlled-trial validation (PMC12964163)

I used to get twitchy eyes and twitchy legs before, now that I am on Magnesium, these side effects caused by stress have stopped all together