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When youre low on energy, its harder to stay active or stick to a consistent exercise regimen

B12 deficiency is remarkably prevalent in India more so than in Western populations for several reasons: Dietary Risk: Strict vegetarians and vegans: B12 is found almost exclusively in animal-derived foods (meat, fish, eggs, dairy)

By blocking NNMT, you're keeping visceral fat cells in a more reactive state even as overall caloric restriction continues

This depends on several things

A vegetarian diet which contains no animal products (including milk products or eggs) does not supply any vitamin B 12

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