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[16] [18] During lactation, ascorbic acid is excreted in breast milk, and excessive maternal intake could theoretically affect the infant
That is an important framing for anyone tempted to treat it as a shortcut: even in the animal work that generates the interest, the compound is one input alongside energy balance, not a replacement for it
Powers JH, et al: Sample size and ethics non-inferiority trials
Low levels of thiamine have been linked to several hangover symptoms, including fatigue, weakness, and confusion
Methylcobalamin, a form of vitamin B12, is a crucial component for the optimal functioning of the nervous system and for the production of red blood cells
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