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Comparative effects of liraglutide 3 mg versus structured lifestyle modification on body weight, liver fat and liver function in obese patients with non-alcoholic fatty liver disease: a pilot randomized trial

doi: 10.1001/jama.2024.9217

Protein intake can support muscle preservation, with experts recommending 1.2 to 1.6 grams per kilogram of body weight

Read our full guide with tips, meal ideas, and portion advice here: What to Eat on GLP-1s GLPReset Hub Blog Yes gentle to moderate exercise is encouraged, and it can help preserve muscle, boost mood, and support long-term results