doi: 10.1007/s13402-016-0274-8 166 LiDDianYLiLDuSMengYYaoLet al
The primary downside to iron supplementation is gastrointestinal side effects such as constipation, nausea, and abdominal pain
These can interfere with healing, worsen inflammation, and contribute to brain fog and energy crashes
The high correlation between arabinose and oxalates indicate that intestinal yeast/fungal overgrowth is likely the main cause for elevated oxalates in the autistic spectrum population
Vitamin B12also known as cobalaminis an essential nutrient that supports red blood cell production, nerve function, and DNA synthesis
While some people may experience a boost in energy within a few days, its important to remember that B12 deficiency can be a complex issue