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10.1186/s12951-025-03104-8 J

Georgiou-Siafis SK, Tsiftsoglou AS

Our approach includes supporting stress resilience through: Nervous system regulation techniques (breathwork, vagus nerve support) Sleep hygiene strategies Adaptogens and nutrients that support adrenal health The GutSkin Axis GUT HEALTH, MICROBIOME & FOOD SENSITIVITIES The gut is one of the most important and most overlooked drivers of eczema

Our results suggest that the responses to individual stress factors do not merely aggregate to elicit barleys reaction to dual stress