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Zhong, J

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Too many supplements taken haphazardly leads to poor absorption, wasted money, and supplement fatigue that makes you quit entirely

Potential rebound: Abrupt discontinuation, even from low doses, may cause appetite rebound and metabolic slowdown

Add a daily brisk walk of about one hour in length to preserve muscle mass, suggests preliminary evidence

The psychosocial impact is further compounded by the frequent misdiagnosis or underdiagnosis of the condition, which can delay appropriate care.27 Several studies have demonstrated that the quality of life in patients with lipedema is markedly reduced compared to age-matched controls.15,17,28 Some of the tools used included assessments of symptom severity, quality of life, satisfaction with life, psychological flexibility, and social connectedness