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This age-related decline, termed somatopause, contributes to many of the changes commonly associated with aging: reduced lean body mass, increased adiposity, decreased exercise capacity, impaired sleep quality, and diminished recovery

Medical-grade supplements are typically your safest bet for avoiding fillers, contaminants, or under-dosed ingredients

Look beyond the flashy labels and bold claims, and consider your goals, ingredients and other details, like taste and cost per serving

Huang KH, Sung IC, Fang WL, Chi CW, Yeh TS, Lee HC, et al

The most common method is a subcutaneous injection, which means you use a tiny needle to inject the peptide solution just under the skin

It is safe, it is legal at most available oral doses and some fairly solid science says it can boost performance if taken the right way over the right period of time