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Enzymes such as lipase appear to play a critical role in this process, helping in the breakdown of these fats

Your body can use it right away

Patient self-management: Many patients become adept at recognising early signs of B12 deficiency (such as fatigue or paraesthesia) if injections are delayed

Its estimated that between 1.5 and 15% of people have a vitamin B12 deficiency, and many of them dont even realize it

It offers an alternative for those averse to injections but has different absorption rates and pharmacokinetic properties that may affect its efficacy and side effect profile

Our bodies convert it into active forms, though it is not naturally occurring