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Jump too fast and the stomach lets you know

Exercise Performance and Endurance MOTS-c has been shown to improve exercise capacity and mitochondrial efficiency

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We discuss nutrition for training and how to match nutrition to training goals and metabolic flexibility

However, theyre not appropriate for pregnant or breastfeeding women, women trying to become pregnant, and people with a history of pancreatitis, certain cancers, some gastrointestinal conditions, or certain kidney diseases

PLoS ONE 18(3):e0281784 Higgins JP et al